The Pilates Method was developed nearly 100 years ago by Joseph Pilates. His system aimed to unite body and mind.
It is a gentle, non-aerobic movement system that promotes balance and well being.
At Laban we offer individual teaching, taking in to consideration a clients specific needs. Our teaching aims to facilitate efficient movement patterns and align body and mind. We work one teacher to a maximum of four clients.
‘the Pilates studio and team at Laban is a complete package, offering resources and knowledge that any dancer, at any point in their training, could benefit hugely from accessing’
David Waring, Artist
If you are new to Laban Pilates, book your session by calling 020 8469 9482.
For further information email Jade Faithfull, Manager Pilates Studio j.faithfull@laban.org
'The tutors and facilities at the Laban Pilates Suite are, in my opinion, world-class. Having had a relapse some time after major back surgery, I was in a great deal of pain, could not sit down and my mobility was extremely poor. The tutor who assessed me had a competent and friendly manner and tailored an interesting programme, thanks to which I am now back in full-time employment and definitely suffer very much less pain. The tutors can put people of all ages and abilities at ease and I have complete confidence in their proficiency. A fantastic facility. Thank you!'
Judy Westacott, Pilates client
Our Pilates Studio is supported and accredited by the Pilates Foundation.
The Pilates Foundation is a collective organisation which looks to uphold the principles and integrity of Pilates to the highest standards. An important objective of the Foundation is to establish, maintain and promulgate a code of practice for Pilates teachers in the UK. Members must promote, develop and maintain the highest standards of teaching at all times.
Pilates at Laban is unique. Although the content is essentially the same, the teachers retain their individual voices.
