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Sessions
At Laban we offer individual teaching, taking in to consideration a clients specific needs.
Our teaching aims to facilitate efficient movement patterns and align body and mind.
We work one teacher to a maximum of four clients.
No special entry requirements are needed to access the Pilates studio. Please make yourself known at the main reception desk and our staff will be happy to assist you.
What to wear?
Please wear comfortable clothing that is reasonably tight fitting, for example tracksuit bottoms and a t-shirt. The Laban Pilates studio is air conditioned and for this reason it is advisable to bring a layer for when it is cool. Please bring a clean pair of socks specifically for your Pilates class. No bare feet. No loose jewellery.
Changing rooms, lockers and shower facilities are provided. Lockers require a £1 coin which acts as a returnable deposit.
How to pay
To pay for a session, you will need to open an online account. We advise that you read our Pilates Terms and Conditions before booking a session.
Click here to open an online account and make your booking
If you have not been to the studio before, please call 0208 469 9482 to make your booking.
During your first session you will be asked to complete a medical questionnaire and will receive a postural assessment. A session lasts 90 minutes.
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| Feast Your Eyes Cafe |
Why not the take time to enjoy the Laban café before or after your appointment, or book a massage with our exceptional in house therapists? |
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