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• Adult Dance Courses


Our evening courses offer people of all abilities, aged 16 and over, the opportunity to enjoy dance and movement in a variety of techniques. Our courses allow adults to develop and broaden their dance skills through classes that progress from week to week. Classes begin with a thorough warm-up, with structured exercises focussing on correct alignment of the body, stretching and flexibility, building stamina and raising general fitness level. Sequences are incorporated into classes and developed during the term. Evening course students benefit from the high standard of teaching, friendly relaxed atmosphere and state of the art facilities of Laban.
Courses available include, Yoga, Pilates-based Body Conditioning, Contemporary Dance, Classical Ballet, Africanistic Movement and Jazz for Adults.
Term 1 20 Sept – 13 Dec No Class 25 Oct (12 Weeks)
Term 2 10 Jan – 4 April No Class 14 Feb (12 Weeks)
Term 3 18 Apr – 4 July No Class 23 May (11 Weeks)
Iinformation on how to apply and to book your place now online, simply follow the link and submit the form, or alternatively Click here to download Adult classes leaflet (903KB)
Fees are NOT refundable unless the course is cancelled by Laban. Please do NOT send cash through the post.
The classes at Laban run from 6.30 – 8.00pm, and 9.00 – 12.15 on Saturdays and due to health and safety participants who arrive later than 20 minutes after the start of the class will be permitted to watch the class but not take part. This is because they will have missed the essential warm up and introduction to the class which is vital in the prevention of injuries to participants. Laban has a duty of care to all evening class participants.
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