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• Adult Dance Courses


Our evening courses offer people of all abilities, aged 16 and over, the opportunity to enjoy dance and movement in a variety of techniques. Our courses allow adults to develop and broaden their dance skills through classes that progress from week to week. Classes begin with a thorough warm-up, with structured exercises focussing on correct alignment of the body, stretching and flexibility, building stamina and raising general fitness level. Sequences are incorporated into classes and developed during the term. Evening course students benefit from the high standard of teaching, friendly relaxed atmosphere and state of the art facilities of Laban.
Courses avalible include, Yoga, Pilates-based Body Conditioning, Contemporary Dance, Classical Ballet, Africanistic Movement and Jazz for Adults.
We are offering a special music and dance performance project for Adults in conjunction with Trinity College of Music in the Autumn term. Find out more about the Swan Lake Project.
Term 1 20 Sept – 13 Dec No Class 25 Oct (12 Weeks)
Term 2 10 Jan – 4 April No Class 14 Feb (12 Weeks)
Term 3 18 Apr – 4 July No Class 23 May (11 Weeks)
Iinformation on how to apply and to book your place now online, simply follow the link and submit the form, or alternatively Click here to download Adult classes leaflet (903KB)
Fees are NOT refundable unless the course is cancelled by Laban. Please do NOT send cash through the post.
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