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LABAN
CREEKSIDE
LONDON
SE8 3DZ
UK
T +44 (0)20 8691 8600
F +44 (0)20 8691 8400
INFO@LABAN.ORG
* July 4, 2009 
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• Adult Dance Courses
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Photo Belinda Lawley
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There is no break for half term for adult weeknight courses.


Our evening courses offer people of all abilities, aged 16 and over, the opportunity to enjoy dance and movement in a variety of techniques. Our courses allow adults to develop and broaden their dance skills through classes that progress from week to week. Classes begin with a thorough warm-up, with structured exercises focussing on correct alignment of the body, stretching and flexibility, building stamina and raising general fitness level. Sequences are incorporated into classes and developed during the term. Evening course students benefit from the high standard of teaching, friendly relaxed atmosphere and state of the art facilities of Laban.

Courses available include, Yoga, Pilates-based Body Conditioning, Contemporary Dance, Classical Ballet, Africanistic Movement and Jazz for Adults.

Term Dates 2008-2009
Term 1 20 Sept – 13 Dec No Class 25 Oct (12 Weeks)
Term 2 10 Jan – 4 April No Class 14 Feb (12 Weeks)
Term 3 18 Apr – 4 July No Class 23 May (11 Weeks)

Evening Classes are 1830–2000hrs
unless otherwise specified
Term 1
20 Sept – 13 Dec
No Class 25 Oct
(12weeks)
Term 2
10 Jan – 4 April
No Class 14 Feb
(12 weeks)
Term 3
18 Apr – 4 July
No Class 23 May
(11 weeks)
TUESDAY
Classical Ballet Level 1
FULL FULL FULL
Contemporary Dance Level 2
FULL FULL £82.50
Pilates-based Body Conditioning Level 1
FULL FULL FULL
WEDNESDAY
Contemporary Dance Level 1
FULL FULL FULL
Jazz Level 1 FULL FULL £82.50
Jazz Level 2 FULL FULL £82.50
THURSDAY
Classical Ballet Level 1 Improvers
FULL FULL FULL
Contemporary Dance Level 2
£90 £90 £82.50
An Introduction for Africanistic Movement
Level 1
£90 £90 £82.50
Pilates-based Body Conditioning
Level 1 Improvers
FULL FULL £115.50
SATURDAY MORNINGS
Yoga 0900–1030hrs Level 1
FULL FULL FULL
Pilates-based Body Conditioning
0900 – 1030hrs
Level 1
FULL FULL £115.50
Yoga 1045–1215hrs Level 1 Improvers
£90 £90 £82.50

Iinformation on how to apply and to book your place now online, simply follow the link and submit the form, or alternatively Click here to download Adult classes leaflet (903KB)

Fees are NOT refundable unless the course is cancelled by Laban. Please do NOT send cash through the post.

Late Comers

The classes at Laban run from 6.30 – 8.00pm, and 9.00 – 12.15 on Saturdays and due to health and safety participants who arrive later than 20 minutes after the start of the class will be permitted to watch the class but not take part. This is because they will have missed the essential warm up and introduction to the class which is vital in the prevention of injuries to participants. Laban has a duty of care to all evening class participants.


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