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LABAN
CREEKSIDE
LONDON
SE8 3DZ
UK
T +44 (0)20 8691 8600
F +44 (0)20 8691 8400
INFO@LABAN.ORG
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 •  Basic Principals  •  Benefits  •  Teachers  •  Opening Hours  •  Sessions  •  Teacher Training  •  News  •  Joseph Pilates
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PILATES
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Pilates client in the studio
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LABAN PILATES STUDIO

Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.'
Joseph Pilates

The Pilates Method was developed nearly 100 years ago by Joseph Pilates. His system aimed to unite body and mind.

It is a gentle, non-aerobic movement system that promotes balance and well being.

At Laban we offer individual teaching, taking in to consideration a clients specific needs. Our teaching aims to facilitate efficient movement patterns and align body and mind. We work one teacher to a maximum of four clients.

‘the Pilates studio and team at Laban is a complete package, offering resources and knowledge that any dancer, at any point in their training, could benefit hugely from accessing’
David Waring, Artist

Book your Pilates session by calling the studio on 020 8469 9482.

For further information email Jade Faithfull, Manager Pilates Studio j.faithfull@laban.org

Our Pilates Studio is supported and accredited by the Pilates Foundation.

The Pilates Foundation is a collective organisation which looks to uphold the principles and integrity of Pilates to the highest standards. An important objective of the Foundation is to establish, maintain and promulgate a code of practice for Pilates teachers in the UK. Members must promote, develop and maintain the highest standards of teaching at all times.

Pilates at Laban is unique. Although the content is essentially the same, the teachers retain their individual voices. (find out more about our teachers)

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