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• PILATES


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Pilates client using equipment in the studio |
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Joseph Pilates
The Pilates Method was developed nearly 100 years ago by Joseph Pilates. His system aimed to unite body and mind.
It is a gentle, non-aerobic movement system that promotes balance and well being.
At Laban we offer individual teaching, taking in to consideration a clients specific needs. Our teaching aims to facilitate efficient movement patterns and align body and mind. We work one teacher to a maximum of four clients.
David Waring, Artist
Book your Pilates session by calling the studio on 020 8469 9482.
For further information email Jade Faithfull, Manager Pilates Studio j.faithfull@laban.org
Our Pilates Studio is supported and accredited by the Pilates Foundation.
The Pilates Foundation is a collective organisation which looks to uphold the principles and integrity of Pilates to the highest standards. An important objective of the Foundation is to establish, maintain and promulgate a code of practice for Pilates teachers in the UK. Members must promote, develop and maintain the highest standards of teaching at all times.
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