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• Workshop Programme
Saturday 27 September 2008, 1230 – 1800hrs
This workshop, led by Janet Kaylo, expands concepts of Core Stability in Pilates training into whole body, Dynamic Connectivity through the musculo-skeletal system. It offers Pilates Instructors an inroad to somatic movement re-patterning within the framework of Pilates work, while deepening understanding of fundamental principles of Dynamic Alignment and its relationship to the experience of Embodiment.
Dynamic Connectivity, in a somatic context, focuses on movement re-patterning in a process of deepening sensory and proprioceptive awareness. Kinetic 'chains' of neuro-muscular patterning which are established initially in a developmental progression, are fundamental to all subsequent movement organisation, and these patterns continue to affect the quality of both function and expression in all our bodily experiences. In this workshop, enhancing Dynamic Connectivity will include addressing the balance between the themes of Exertion/Recuperation, Stability/Mobility, and the ongoing relationship of Inner/Outer in Pilates movement practice.
For Pilates Instructors and Advanced Pilates Practitioners.
Cost
£75 (including refreshments, excluding lunch)
Places limited
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